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Resilient Mom Podcast

Oct 27, 2021

Say hello to season 2 of the Resilient Moms Podcast! Today we are going to talk to Tonie Lough from Mom Home Fitness about her Ebook and postpartum workout program. Together with Tonie we will cover topics ranging from posture, pelvic floor strength and self care. Postpartum fitness has always been a passionate topic...


Aug 30, 2021

Today we will be talking all about moving long distance with kids (and a pet). This can be quite an undertaking so I wanted to share my experience moving from Boston to Miami this summer. The good the bad... and the ugly. Grab your beverage of choice and be prepared for a candid (and sometimes sassy) account of my...